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| You are GOOD enough, SMART enough, FINE enough, and STRONG enough. You don’t need other people to validate you; you are already VALUABLE.
Sometimes we try to show the world we are flawless in hopes that we will be liked and accepted by everyone, but we can’t please everyone and we shouldn’t try. The beauty of us lies in our vulnerability, our complex emotions, and our authentic imperfections. When we embrace who we are and decide to be authentic, instead of who we think others want us to be, we open ourselves up to real relationships, real happiness, and real success.
There is no need to put on a mask. There is no need to pretend to be someone you’re not. You have nothing to prove to anyone else, because…
1. The people worth impressing just want you to be yourself.
In the long run, it’s better to be loathed for who you are than loved for who you are not. In fact, the only relationships that work well in the long run are the ones that make you a better person without changing you into someone other than yourself, and without preventing you from outgrowing the person you used to be.
Ignore the comparisons and expectations knocking at your door. The only person you should try to be better than is the person you were yesterday. Prove yourself to yourself, not others. The RIGHT people for you will love you for doing so, and they will appreciate all the things about you that the WRONG people are intimidated by. Bottom line: Don’t change so people will like you; be patient, keep being your amazing self, and pretty soon the RIGHT people will love the REAL you.
2. No one else really knows what’s best for YOU.
Don’t lose yourself in your search for acceptance by others. Walk your path confidently and don’t expect anyone else to understand your journey, especially if they have not been exactly where you are going. You have to take the stepsthat are right for you; no one else walks in your shoes.
Let others take you as you are, or not at all. Speak your truth even if your voice shakes. By being true to yourself, you put something breathtaking into the world that was not there before. You are stunning when your passion and strength shines through as you follow your own path – when you aren’t distracted by the opinions of others. You are powerful when you let your mistakes educate you, and your confidence builds from firsthand experiences – when you know you can fall down, pick yourself up, and move forward without asking for anyone else’s permission. (Read Awaken the Giant Within
3. YOU are the only person who can change YOUR life.
In every situation you have ever been in, positive or negative, the one common thread is you. It is your responsibility, and yours alone, to recognize that regardless of what has happened up to this point in your life, you are capable of making choices to change your situation, or to change the way you think about it. Don’t let the opinions of others interfere with this prevailing reality.
What you’re capable of achieving is not a function of what other people think is possible for you. What you’re capable of achieving depends entirely on what you choose to do with your time and energy. So stop worrying about what everyone else thinks. Just keep living your truth. The only people that will fault you for doing so are those who want you to live a lie.
4. Society’s materialistic measurement of worth is worthless.
When you find yourself trapped between what moves you and what society tells you is right for you, always travel the route that makes you feel alive – unless you want everyone to be happy, except you. No matter where life takes you, big cities or small towns, you will inevitably come across others who think they know what’s best for you – people who think they’re better than you – people who think happiness, success and beauty mean the same things to everyone.
They’ll try to measure your worth based on what you have, instead of who you are. But you know better than that – material things don’t matter. Don’t chase the money. Catch up to the ideas and activities that make you come alive. Go for the things of greater value – the things money can’t buy. What matters is having strength of character, an honest heart, and a sense of self-worth. If you’re lucky enough to have any of these things, never sell them. Never sell yourself short. (Angel and I discuss this in more detail in the “Self-Love” and “Simplicity” chapters of 1,000 Little Things Happy, Successful People Do Differently.)
5. Life isn’t a race; you have nothing to prove.
Everyone wants to get to the top of the mountain first and shout, “Look at me! Look at me!” But the truth is, all your happiness and growth occurs while you’re climbing, not while you’re sitting at the top. Enjoy the journey by paying attention to each step. Don’t rush through your life and miss it. Forget where everyone else is in relation to you. This isn’t a race. You get there a little at a time, not all at once.
Let go of the foolish need to prove yourself to everyone else, and you’ll free yourself to accomplish what matters most to you. Sometimes you have to remind yourself that you don’t have to always be and do what everyone else is being and doing.
6. The path to all great things passes through failure.
You are an ever-changing work in progress. You don’t have to always be right, you just have to not be too worried about being wrong. Screwing up is part of the process. Looking like a fool sometimes is the only way forward. If you try too hard to impress everyone else with your “perfection,” you will stunt your growth. You will spend all your time looking a certain way, instead of living a certain way.
It’s impossible to live without failing sometimes, unless you live so cautiously that you aren’t really living at all – you’re merely existing. If you’re too afraid of failing in front of others, you can’t possibly do what needs to be done to be successful in your own eyes. You have to remember that it doesn’t matter how many times you fail or how messy your journey is, so long as you do not stop taking small steps forward. In the end, those who don’t care that failure is inevitable are the ones that reach their dreams. YOU can be one of them. (ReadThe Last Lecture
7. It’s impossible to please everyone anyway.
Some people will always tell you what you did wrong, and then hesitate to compliment you for what you did right. Don’t be one of them, and don’t put up with them.
When you run into someone who discredits you, disrespects you and treats you poorly for no apparent reason at all, don’t consume yourself with trying to change them or win their approval. And be sure not to leave any space in your heart to hate them. Simply walk away and let karma deal with the things they say and do, because any bit of time you spend on these people will be wasted, and any bit of hate and aggravation in your heart will only hurt you in the end.
Afterthoughts
You don’t need a standing ovation or a bestseller or a promotion or a million bucks. You are enough right now. You have nothing to prove. Care less about who you are to others and more about who you are to yourself. You will have less heartaches and disappointments the minute you stop seeking from others the validation only YOU can give yourself.
The floor is yours…
How has the desire to be accepted by others interfered with your life? What has it stopped you from doing or being? How have you coped? Leave a comment below and share your insights with us.
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Wednesday, April 2, 2014
7 Reasons to Stop Proving Yourself to Everyone Else
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| You can’t live a positive life around negative people.
Sadly, some people are so entrenched in seeing the negative side of things that they leave zero room for positive things to grow. People like this inhabit our families, work environments and social circles. It can be emotionally draining just being around them, and you must be careful because their negative attitudes and opinions are venomous and contagious. Negativity perpetuates itself, breeds dissatisfaction and clutters the mind. And when the mind is cluttered with negativity, happiness is hard to come by.
Ignore these people and move on from them when you must. Seriously, be strong and know when enough is enough! Letting go of negative people doesn’t mean you hate them, or that you wish them harm; it just means you care about your own well-being. Because every time you subtract negative from your life, you make room for more positive.
Here are seven such people you might need to put on your ignore list:
1. The hopelessly hostile drama queen.
Some people love to stir up controversy and drama for no apparent reason. Don’t buy in to their propaganda. Stay out of other people’s drama and don’t needlessly create your own.
Don’t spew hostile words at someone who spews them at you. Keep your composure and replace the stink of confrontation with the fragrance of resolution. The louder the opposition wants to yell, and the more drama they want to stir, the calmer and more confidently you need to think and speak. Don’t let them get to you.
Be an example of a pure existence; ignore their outlandish antics and focus onkindness. Communicate and express yourself from a place of peace, from a place of love, with the best intentions. Use your voice for good – to inspire, to encourage, to educate, and to spread the notions of compassion and understanding.
When someone insists on foisting their hostility and drama on you, ignore them and walk away.
2. The person you have failed to please a hundred times before.
Some people are impossible to please; you will not be able to break through to them no matter what you do. Accept this harsh as a fact of life.
Throughout your lifetime some people will discredit you, disrespect you and treat you poorly for no apparent reason at all. Don’t consume yourself with trying to change them or win their approval. And don’t make any space in your heart to hate them. Simply walk away and let karma deal with the things they do, because any bit of time you spend on them will be wasted, and any bit of hate and aggravation in your heart will only hurt you. (Read Emotional Vampires
3. The naysayer who always dumps on your dreams.
Stop giving credit to those who discredit your dreams. These people are punishing your potential by slowly extinguishing your inner flame with their watered down vision of what you are capable of achieving.
If you give in and let their negativity convince you of who you are, their madness will wither you away. You will morph into who they say you are, rather than living honestly as yourself. In this way, these people will steal your life from you. You will lose track of where their opinion ends and your reality begins. Their fiction will become your life’s story.
What you’re capable of is not a function of what others think is possible for you. So look beyond their presumptions and mental limitations, and connect with your own best vision of what YOU are capable of and how YOUR life can be. Life, after all, is an open-ended journey, and 99% what you achieve comes directly from what you work to achieve on a daily basis.
4. The manipulator.
Beware of manipulators, or bullies, who try to use their negativity to intimidate and manipulate your thoughts. If you observe them from a distance, you will realize that these people are often overly self-referential. In other words, the people around them (YOU) fit into their plan simply based on how they can be used or manipulated for their own personal gain.
These people routinely prioritize their own feelings and needs over and above everyone else’s. They will demand that you bend over to help them, but if, heaven forbid, you need help, they will not be able to stand it.
Bottom line: Some people will say and do anything, thoughtlessly, to get others to do what they want them to do. Do not accept this behavior as normal. When someone tries to bully you, stand up for yourself and say, “Not so fast, buddy! Your delusion of superiority is your problem, not mine.” And if they refuse to reason with you, walk away without a fight. (Read Codependent No More
5. The stubborn one who insists you should be someone else.
In the long run, it’s always better to be disrespected for who you are than respected for who you are not. In fact, the only relationships that work well are the ones that make you a better person without changing you into someone other than yourself, and without preventing you from outgrowing the person you used to be.
Unfortunately, families and old friends often fail to recognize how you’ve changed and grown over the years. They also tend to label you in an unfair way based on who you used to be; and it’s easy to end up conforming to these labels because you remember when they were true. For example, “Oh, Marc always has his head in the clouds,” or “Angel never could focus on anything for very long.”
What’s important to remember is that you’re the only person in the world who knows what’s happening inside your head right now. People who don’t know you well may assume you’re someone else entirely. And people who think they know you well may have pigeonholed you – but you know there’s more to you than what they see.
When you ignore their opinions and decide to be who you are, instead of who they want you to be, you open yourself up to real love, real happiness, and real success. There is no need to put on a mask. There is no need to pretend to be someone you’re not.
You don’t have control over what others think about you, but you do have control over how you decide to internalize their opinions. Leave them to their own judgments. Don’t feel threatened and don’t conform just to please them. Let people love you for who you are, and not for who they want you to be. Or let them walk away if they choose. They can’t harm you either way; it’s their understanding that is faulty, not yours. (Angel and I discuss this in more detail in the “Self-Love” and “Relationships” chapters of “1,000 Little Things Happy, Successful People Do Differently.”)
6. The unforgiving friend who refuses to forgive you for your mistakes.
The most honorable thing is not to never make mistakes, but to admit to them when you do make them, and then to follow through and do your best to make the wrong things right.
Mistakes are part of growing. They are a natural part of every worthwhile endeavor.
If someone refuses to support you as you grow beyond your past mistakes, they are now the one that’s making a mistake. Holding on to the unchangeable past is a waste of energy and serves no purpose in creating a better day today. If someone continuously judges you by your past, holds it against you, and refuses to forgive you, you might have to repair your present and future by leaving them behind.
7. The inner critic.
Boom! Wake-up call! Yes, sadly, the inner critic is inside YOU.
Unrelenting self-criticism often goes hand in hand with unhappiness and anxiety, and it’s completely unjustified. There is no reason to be your own biggest critic – to harp on yourself for your shortcomings. All you really need is the courage to be yourself. Your real value is rooted in who you are, not who you aren’t.
The flaws you often see in yourself are only the qualities of your own individuality. There is something unique and special about you. You are different. You will never be as good as someone else, and they will never be as good as you. Just as no two snowflakes are alike, your fingerprints are different from every other being on Earth. You are meant to be different. You are here to express who you are and enjoy what you have at this very moment. When you accept this, there is no reason to compare yourself to someone or something you aren’t. There is nothing for the inner critic to complain about.
Every morning when you wake up, think of three things that are going well in YOUR life at the moment. As you fall asleep every night, fill your mind with an appreciation for all the small things that went well during the day. Examine the goodness that is YOUR life, and let your inner critic overhear the five-star reviews about YOU.
Afterthoughts
When people undermine your dreams, predict your doom, criticize you, and generally resist the truth about who you are, remember, they’re telling you their own sad story, not yours. They’re dumping their own doubts into the air. Ignore them.
If the person doing this is you (your inner critic), try giving up all the thoughts and contemplations that make you feel bad, or even just some of them, for the rest of the day. See how doing that changes your life. You don’t need these negative thoughts. All they have ever given you is a false self that suffers for no reason.
Your turn…
What kind of negativity do you struggle to defend yourself against? How do you cope? Please leave a comment below and share your insights with us.
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